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My Wellness Journey: Why I Eat the Way I Do

When I first wrote this post, it was twice as long as the post I eventually published.  After I scheduled the post to run and went to bed, I had second thoughts about all I had said, so I scrambled...

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My Wellness Journey: Why I Eat the Way I Do, Part II

At the end of this post, I said that I would leave the discussion of gluten for another day.  It’s a big topic for me personally and “going gluten free” has gotten a lot of attention lately, so I want...

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